Cynthia123's Exercise Diary

Time spent Cals
24 hrs 2315
Activity & Exercise 2 hrs, 40 mins 980
1 hr, 20 mins
694
1 hr, 20 mins
286
Sleep/Rest 21 hrs, 20 mins 1335
8 hrs
468
Resting
13 hrs, 20 mins
867
This is all of my exercise.
Following: Cynthia123's own diet.

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Cynthia123's Food Diary

04 May 2013

Fat: 112.70g | Prot: 77.37g | Carb: 201.91g.   Breakfast:  Deli Sliced Ham, Laughing Cow Light Creamy Swiss Cheese Wedges, Multigrain Bread. Lunch:  Baked by Melissa Mini Cupcakes, Chocolate Coated or Frosted Doughnuts, Potato Chips. Dinner:  Grape Tomatoes, Wegmans BBQ Pulled Pork.