Cynthia123's Exercise Diary

Time spent Cals
24 hrs 1964
Activity & Exercise 1 hr 520
1 hr
520
Sleep/Rest 23 hrs 1444
8 hrs
468
Resting
15 hrs
976
This is all of my exercise.
Following: Cynthia123's own diet.

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Cynthia123's Food Diary

18 February 2013

Fat: 63.24g | Prot: 68.64g | Carb: 130.29g.   Breakfast:  multigrain bread, laughing cow, egg, refried beans, muffin. Lunch:  lemon juice, tomatoes, cucumber, red peppars, mixed greens, Grilled Chicken. Dinner:  avocado.