Register or Sign In

Cynthia123's Exercise Diary, 18 February 2013


 date:

Total Calories: 1965kcal

This is all of my exercise.
Following: Cynthia123's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 976kcal
  Sleeping 8 hours 468kcal
  Exercise machine (moderate) 1 hour 520kcal


about the exercise diary

Other Related Links

Members



Cynthia123's Food Diary

18 February 2013

Fat: 63.24g | Prot: 68.64g | Carb: 130.29g.   Breakfast: egg, laughing cow, muffin, multigrain bread, refried beans. Lunch: cucumber, Grilled Chicken, lemon juice, mixed greens, red peppars, tomatoes. Dinner: avocado.