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Cynthia123's Exercise Diary, 16 February 2013


 date:

Total Calories: 1965kcal

This is all of my exercise.
Following: Cynthia123's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 976kcal
  Sleeping 8 hours 468kcal
  Exercise machine (moderate) 1 hour 520kcal


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Cynthia123's Food Diary

16 February 2013

Fat: 68.62g | Prot: 160.52g | Carb: 89.06g.   Breakfast: kirkland chicken, laughing cow, turkey, whole wheat wrap. Lunch: olive oil. Dinner: blue cheese, mushrooms.