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Cynthia123's Exercise Diary

Time spent Cals
24 hrs 1964
Activity & Exercise 1 hr 520
1 hr
520
Sleep/Rest 23 hrs 1444
8 hrs
468
Resting
15 hrs
976
This is all of my exercise.
Following: Cynthia123's own diet.

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Cynthia123's Food Diary

16 February 2013

Fat: 68.62g | Prot: 160.52g | Carb: 89.06g.   Breakfast:  kirkland chicken, laughing cow, turkey, whole wheat wrap. Lunch:  olive oil. Dinner:  blue cheese, mushrooms.
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