kcamant's Exercise Diary

Time spent Cals
24 hrs 3952
Activity & Exercise 8 hrs 2496
4 hrs
605
4 hrs
1891
Sleep/Rest 16 hrs 1456
6 hrs
511
Resting
10 hrs
945
This is all of my exercise.
Following: kcamant's own diet.

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kcamant's Food Diary

20 July 2013

Fat: 52.06g | Prot: 51.99g | Carb: 258.67g.   Breakfast:  Gala Apples, GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla. Lunch:  Bananas, Chewy Granola Bars - Dark Mocha Almond, G2 Perform 02 - Fruit Punch. Dinner:  Blue Cheese, Boneless Wings (4), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Hamburger Dill Chips Pickles, Honey French Dressing, Root Beer.