dramatix01's Exercise Diary

Time spent Cals
24 hrs 2575
Activity & Exercise 10 hrs 1374
9 hrs
1228
1 hr
146
Sleep/Rest 14 hrs 1201
8 hrs
655
Resting
6 hrs
546
This is all of my exercise.
Following: dramatix01's own diet.

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dramatix01's Food Diary

11 January 2013

Fat: 110.01g | Prot: 142.24g | Carb: 323.94g.   Breakfast:  Egg, sugar, Butter, Original Healthy Multi-Grain Bread, non-dairy creamer, tomato. Lunch:  miracle whip light, boneless skinless chicken breast, wegmans whole wheat multigrain tortilla. Dinner:  extra sharp cheddar cheese, wheat entertainment crackers. Snacks/Other:  pizzelle, cookie, swedish fish, prune, fruit snacks, wheat bread, banana, peanut butter, Banana Bread (with Margarine).