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dramatix01's Exercise Diary

Time spent Cals
24 hrs 2575
Activity & Exercise 10 hrs 1374
9 hrs
1228
1 hr
146
Sleep/Rest 14 hrs 1201
8 hrs
655
Resting
6 hrs
546
This is all of my exercise.
Following: dramatix01's own diet.

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dramatix01's Food Diary

11 January 2013

Fat: 110.01g | Prot: 142.24g | Carb: 323.94g.   Breakfast:  Butter, Egg, non-dairy creamer, Original Healthy Multi-Grain Bread, sugar, tomato. Lunch:  boneless skinless chicken breast, miracle whip light, wegmans whole wheat multigrain tortilla. Dinner:  extra sharp cheddar cheese, wheat entertainment crackers. Snacks/Other:  banana, Banana Bread (with Margarine), cookie, fruit snacks, peanut butter, pizzelle, prune, swedish fish, wheat bread.
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