CInman's Exercise Diary

Time spent Cals
24 hrs 2088
Sleep/Rest 24 hrs 2088
8 hrs
16 hrs
This is some of my exercise.
Following: Daniel's Fast.

About the Exercise Diary

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The Paleo Diet

CInman's Food Diary

13 December 2012

Fat: 64.78g | Prot: 60.68g | Carb: 172.58g.   Breakfast:  Sweet & Salty Granola Bars - Peanut, Granulated Sugar, Coffee (Brewed From Grounds), Cream Substitute (Powdered). Lunch:  98% Fat Free Turkey Breast, Mayonnaise, 100% Multi-Grain Bread, colby jack deli sliced, Honey Roasted Creamy Peanut Butter, Fuji Apples. Dinner:  Cheese Burger. Snacks/Other:  Classics Marshmallow Hot Cocoa Mix.