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dgoldfarb82's Exercise Diary

Time spent Cals
24 hrs 1626
Activity & Exercise 45 mins 407
45 mins
407
Sleep/Rest 23 hrs, 15 mins 1219
8 hrs
391
Resting
15 hrs, 15 mins
828
This is all of my exercise.
Following: dgoldfarb82's own diet.

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dgoldfarb82's Food Diary

09 May 2013

Fat: 70.35g | Prot: 96.19g | Carb: 137.31g.   Breakfast:  Coffee, Milk (Nonfat). Lunch:  Colavita Extra Virgin Olive Oil, Great Value Grilled Chicken Breast Fillets, Mixed Salad Greens, Napoleon Artichoke Hearts, Parmesan Cheese (Grated), Red Onions. Dinner:  Chicken Vegetable Soup (Low Sodium). Snacks/Other:  Cheesecake, Tasti D-Lite Cherry Cake Frozen Yogurt.
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