dgoldfarb82's Exercise Diary

Time spent Cals
24 hrs 1264
Activity & Exercise 1 min 5
1 min
5
Sleep/Rest 23 hrs, 59 mins 1259
8 hrs
391
Resting
15 hrs, 59 mins
868
This is all of my exercise.
Following: dgoldfarb82's own diet.

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dgoldfarb82's Food Diary

14 February 2013

Fat: 67.98g | Prot: 96.07g | Carb: 88.78g.   Breakfast:  Coffee, Milk (Nonfat) . Lunch:  Extra Virgin Olive Oil, Mixed Salad Greens, Parmesan Cheese (Shredded) , roasted chicken. Dinner:  cherry tomato, chicken cutlet, Olive Oil, Parmesan Cheese (Grated), Salad, sauteed spinach. Snacks/Other:  pistachio, reeses pieces peanut butter cup.