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Community > Members > dgoldfarb82 > Diet Calendar > 14 February 2013

dgoldfarb82's Exercise Diary, 14 February 2013

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 date:

Total Calories: 1264kcal
This is all of my exercise.
Following: dgoldfarb82's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 59 minutes 868kcal
  Sleeping 8 hours 391kcal
  Weight Training (moderate) 1 minute 5kcal


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dgoldfarb82's Food Diary

14 February 2013

Fat: 67.98g | Prot: 96.07g | Carb: 88.78g.   Breakfast: Coffee, Milk (Nonfat) . Lunch: Extra Virgin Olive Oil, Mixed Salad Greens, Parmesan Cheese (Shredded) , roasted chicken. Dinner: cherry tomato, chicken cutlet, Olive Oil, Parmesan Cheese (Grated), Salad, sauteed spinach. Snacks/Other: pistachio, reeses pieces peanut butter cup.
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