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dgoldfarb82's Exercise Diary

Time spent Cals
24 hrs 1264
Activity & Exercise 1 min 5
1 min
5
Sleep/Rest 23 hrs, 59 mins 1259
8 hrs
391
Resting
15 hrs, 59 mins
868
This is all of my exercise.
Following: dgoldfarb82's own diet.

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dgoldfarb82's Food Diary

13 February 2013

Fat: 71.10g | Prot: 114.29g | Carb: 99.04g.   Breakfast:  Coffee, Milk (Nonfat) . Lunch:  cherry tomato, Extra Virgin Olive Oil, grilled chicken, Mixed Salad Greens, Parmesan Cheese (Shredded) . Dinner:  avocado, cherry tomato, cucumber, Olive Oil, roasted chicken, Salad, sauteed spinach. Snacks/Other:  Oranges, pistachio, walnut brownie.
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