Sydney K's Exercise Diary

Time spent Cals
24 hrs 1761
Activity & Exercise 30 mins 74
30 mins
74
Sleep/Rest 23 hrs, 30 mins 1687
8 hrs
535
Resting
15 hrs, 30 mins
1152
This is all of my exercise.
Following: Sydney K's own diet.

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Sydney K's Food Diary

11 February 2013

Fat: 40.28g | Prot: 43.68g | Carb: 154.36g.   Breakfast:  mcdonalds oatmeal. Lunch:  lettuce, carrots, ham cubed, balsamic vinegarette, apple, corn. Dinner:  stouffers meatloaf, cut green beans. Snacks/Other:  bbq popped chips.