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majii's Exercise Diary, 14 February 2013


 date:

Total Calories: 2660kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 562kcal
  Desk Work 8 hours 937kcal
  Resting 6 hours and 30 minutes 508kcal
  Driving 1 hour 125kcal
  Running - 8/mph 30 minutes 527kcal


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majii's Food Diary

14 February 2013

Fat: 104.86g | Prot: 99.08g | Carb: 289.55g.   Lunch: ground beef, hash browns, tater tots. Dinner: Chicken Alfredo Pizza. Snacks/Other: Cheese Crackers with Cheddar Cheese, Crumb or Quick-Bread Type Coffee Cake, fiberplus, reese's miniatures.