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majii's Exercise Diary, 30 December 2012


 date:

Total Calories: 2820kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 10 hours and 30 minutes 820kcal
  Sleeping 8 hours 562kcal
  Sitting 2 hours 219kcal
  Soccer 1 hour and 30 minutes 937kcal
  Driving 1 hour 125kcal
  Music playing 1 hour 156kcal


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majii's Food Diary

30 December 2012

Fat: 87.40g | Prot: 89.96g | Carb: 243.63g.   Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Mashed Potato, Tilapia (Fish). Dinner: Fresh Ham. Snacks/Other: Chocolate Xtreme Blizzard (Small), Milk Chocolate and Peanut Butter Eggs, Nana Sue's Snickerdoodles, Oreo Cookies 'N Creme Instant Pudding & Pie Filling, Pie Crust.