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patelfiona's Food Diary
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about the exercise diary
06 February 2013| Fat: 54.55g | Prot: 70.89g | Carb: 187.26g. Breakfast: almonds, bran flakes, flax, milk, prunes, psyllium, pumpkin seeds, sunflower seeds, wheat germ. Lunch: cold cut sandwich. Dinner: fish, quinoa, roasted potatoes. |
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patelfiona's Food Diary
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| Fat: 54.55g | Prot: 70.89g | Carb: 187.26g. Breakfast: almonds, bran flakes, flax, milk, prunes, psyllium, pumpkin seeds, sunflower seeds, wheat germ. Lunch: cold cut sandwich. Dinner: fish, quinoa, roasted potatoes. |