addowow's Exercise Diary

Time spent Cals
24 hrs -
Sleep/Rest 24 hrs -
8 hrs
16 hrs
This is my default daily exercise.

About the Exercise Diary

Other Related Links


addowow's Food Diary

18 July 2012

Fat: 52.43g | Prot: 186.01g | Carb: 159.20g.   Breakfast:  chicken breast skinless, peaches and cream. Lunch:  lean ground beef, steel cut oatmeal.