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addowow's Exercise Diary, 18 July 2012


 date:

Total Calories: -

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours -
  Sleeping 8 hours -


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addowow's Food Diary

18 July 2012

Fat: 52.43g | Prot: 186.01g | Carb: 159.20g.   Breakfast: chicken breast skinless, peaches and cream. Lunch: lean ground beef, steel cut oatmeal.