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LisaLIFL's Exercise Diary, 06 February 2013


 date:

Total Calories: 2622kcal

This is all of my exercise.
Following: lisalisacj925's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1247kcal
  Sleeping 8 hours 599kcal
  Resting 4 hours and 20 minutes 360kcal
  Dance (slow step) 50 minutes 277kcal
  Standing 30 minutes 83kcal
  Walking (slow) - 2/mph 20 minutes 55kcal


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LisaLIFL's Food Diary

06 February 2013

Fat: 4.09g | Prot: 0.57g | Carb: 7.19g.   Breakfast: coffee, SAN SUCRE CINN SUGAR SUB, soy creamer.