LisaLIFL's Exercise Diary

Time spent Cals
24 hrs 2771
Activity & Exercise 4 hrs, 3 mins 1172
2 hrs
384
44 mins
490
29 mins
101
20 mins
56
20 mins
106
10 mins
35
Sleep/Rest 19 hrs, 57 mins 1599
8 hrs
601
Resting
11 hrs, 57 mins
998
This is all of my exercise.
Following: lisalisacj925's own diet.

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LisaLIFL's Food Diary

03 February 2013

Fat: 48.91g | Prot: 79.71g | Carb: 193.78g.   Breakfast:  SAN SUCRE CINN SUGAR SUB, Coffee, Soy Creamer, Peanut Wonder, Honey Wheat English Muffins, skippy low fat, Banana. Lunch:  Boars Head Turkey Pastrami, Honey Wheat English Muffin, Laughing Cow, Dijonnaise, Cucumber, Blue Diamond Almonds Sea Salt. Dinner:  Cucumber, Broccoli Slaw, Carrot, Hillshire Farms Turkey Kielbasa, Bell Pepper, Diet Sunkist, Bolthouse Farms Salsa. Snacks/Other:  Jello Sugar Free, Cool Whip, Diet Swiss Miss, Kettle Corn Popcorn Seasoning, Original Spray, Air Popped Popcorn, Carbonated Water Unsweetened, Old Wisconsin Turkey.