Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > Tucson red > Diet Calendar > 18 May 2012

Tucson red's Exercise Diary, 18 May 2012

Tucson red's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2599kcal
This is all of my exercise. Following: Tucson red's own diet.

Activity & Exercise	Time spent	Burned
Resting	9 hours	793kcal
Sleeping	8 hours	634kcal
Desk Work	4 hours	529kcal
Walking (slow) - 2/mph	2 hours	352kcal
Walking (moderate) - 3/mph	1 hour	291kcal

about the exercise diary

Other Related Links

Members

journals

forums

tips

Tucson red's Food Diary

18 May 2012

Fat: 16.29g | Prot: 26.13g | Carb: 56.61g. Breakfast: Bananas, milk, peach, strawberry. Lunch: roast beef , tortilla .