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sunnykate's Exercise Diary, 10 March 2013


 date:

Total Calories: 1816kcal

This is all of my exercise.
Following: sunnykate's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 859kcal
  Sleeping 8 hours 431kcal
  Walking (exercise) - 3.5/mph 1 hour and 5 minutes 247kcal
  Running (jogging) - 5/mph 35 minutes 280kcal


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sunnykate's Journal

10 March 2013

Making small changes to maintain before next big push.
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sunnykate's Food Diary

10 March 2013

Fat: 49.03g | Prot: 55.78g | Carb: 124.91g.   Breakfast: bev's baked mac and cheese, Diet Coke, NY Times corn bread, viactiv. Lunch: black bean dip, chicken breast, Diet coke can, olive oil, pepperjack cheese, red hot blue chips, toll house sugar cookies. Dinner: red wine.