sunnykate's Exercise Diary

Time spent Cals
24 hrs 1769
Activity & Exercise 4 hrs 598
3 hrs
366
1 hr
232
Sleep/Rest 20 hrs 1171
8 hrs
439
Resting
12 hrs
732
This is all of my exercise.
Following: sunnykate's own diet.

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sunnykate's Journal

22 February 2013

Huge effort even though on vacation. Too much wine and ate all the chips but otherwise a good effort.
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sunnykate's Food Diary

22 February 2013

Fat: 55.59g | Prot: 51.63g | Carb: 151.37g.   Breakfast:  Diet Coke, oat bran muffin cooking light, viactiv. Lunch:  BBQ sauce, Diet coke can, French fries , Fried Floured or Breaded Fish. Dinner:  Bacon, Chicken, Flat bread, red wine, Spinach dip.