Leiajoop's Exercise Diary

Time spent Cals
24 hrs 2198
Sleep/Rest 24 hrs 2198
8 hrs
16 hrs
This is all of my exercise.
Following: Leiajoop's own diet.

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Leiajoop's own diet

Leiajoop's Food Diary

14 April 2013

Fat: 48.04g | Prot: 83.02g | Carb: 235.42g.   Breakfast:  Egg, Kroger Sliced Canadian Bacon, Thomas' Bagel Thins - Everything, Kraft 2% Milk American Cheese Singles. Lunch:  Deep Fried Potato French Fries (from Frozen), Sonic BBQ Sauce, IGA Onion Buns, Fresh Ham, Ice Cream Cookie Sandwich. Dinner:  Ragu Light Parmesan Alfredo, Barilla Farfalle Pasta, Shrimp, Kroger Bay Scallops, Lowfat Brownie. Snacks/Other:  Kraft Wheat Thins Reduced Fat, Imitation Alaska King Crab (Made From Surimi), Cream Cheese (Fat Free).