Leiajoop's Exercise Diary

Time spent Cals
24 hrs 2198
Sleep/Rest 24 hrs 2198
8 hrs
16 hrs
This is all of my exercise.
Following: Leiajoop's own diet.

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Leiajoop's own diet

Leiajoop's Food Diary

13 April 2013

Fat: 54.36g | Prot: 64.15g | Carb: 145.86g.   Lunch:  Cheese with Chili Pepper Dip (Chili Con Queso), Deep Fried Potato French Fries (from Frozen), Fresh Ham, IGA Onion Buns, Samuel Adams Summer Ale Beer, Sonic BBQ Sauce, Tortilla Corn Chips. Dinner:  Asparagus, Klement's Cheddar Brat, Kroger Bay Scallops, Lowfat Brownie, Shrimp, White Table Wine. Snacks/Other:  Cream Cheese (Fat Free), Imitation Alaska King Crab (Made From Surimi), Miller Brewing Company Genuine Draft 64.