Register  |  Sign In

Leiajoop's Exercise Diary

Time spent Cals
24 hrs 3168
Activity & Exercise 11 hrs, 30 mins 2053
9 hrs
1286
1 hr, 30 mins
229
30 mins
157
30 mins
381
Sleep/Rest 12 hrs, 30 mins 1115
8 hrs
686
Resting
4 hrs, 30 mins
429
This is all of my exercise.
Following: Leiajoop's own diet.

About the Exercise Diary

Other Related Links

Members

Leiajoop's own diet


Leiajoop's Food Diary

02 April 2013

Fat: 55.25g | Prot: 96.73g | Carb: 225.40g.   Breakfast:  Abbott EAS Lean 15 Protein Powder, Milk (Nonfat). Lunch:  Baby Spinach, Baked or Broiled Salmon, Bell Peppers, Brown Rice, Cucumber (with Peel), Fresh Attitude Spring Mix Salad, Strawberries, Valley Fresh Steamers Broccoli Cuts, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing. Dinner:  Boulevard Single Wide IPA, Cheese with Chili Pepper Dip (Chili Con Queso), Miller Brewing Company Lite Beer (Bottle), Tortilla Corn Chips, Vodka. Snacks/Other:  Bananas, Eating Right Peeled Baby-cut Carrots, Fage Total 0% Greek Yogurt with Mango Guanabana.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.