High school's Exercise Diary

Time spent Cals
24 hrs 2791
Activity & Exercise 11 hrs 1890
8 hrs
827
1 hr, 30 mins
886
1 hr, 30 mins
177
Sleep/Rest 13 hrs 901
8 hrs
532
Resting
5 hrs
369
This is some of my exercise.
Following: High school's own diet.

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High school's Food Diary

08 February 2013

Fat: 37.76g | Prot: 53.42g | Carb: 126.58g.   Breakfast:  sausage, thin bun, Grape Jelly, hash brown. Dinner:  carrabba"s, Chicken Marsala, Whole Green Beans (Canned), Oven Roasted Potatoes, carrabba's.