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IMwhatIeat's Exercise Diary

Time spent Cals
24 hrs 1943
Activity & Exercise 8 hrs, 45 mins 972
8 hrs
806
45 mins
166
Sleep/Rest 15 hrs, 15 mins 971
8 hrs
484
Resting
7 hrs, 15 mins
487
This is my default daily exercise.

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IMwhatIeat's Food Diary

31 January 2013

Fat: 42.41g | Prot: 47.82g | Carb: 236.11g.   Breakfast:  nature's path flax plus oatmeal, orange juice tropicana calcium. Lunch:  avocado, butter lettuce, ensure, trader joe's lentis. Dinner:  kono sauvignon, ragu, ufo, whole wheat spaghetti.
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