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jblog954's Exercise Diary, 16 February 2013


 date:

Total Calories: 2175kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1500kcal
  Sleeping 8 hours 675kcal


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jblog954's Food Diary

16 February 2013

Fat: 67.63g | Prot: 65.74g | Carb: 61.19g.   Lunch: Chunky Creamy Chicken & Dumplings. Dinner: Black Olives, canadian bacon, Mozzarella Cheese, Pizza Sauce, Sliced Pepperoni. Snacks/Other: Black Label Fully Cooked Bacon, Sugar Free Tropicals.