Mugsy2009's Exercise Diary

Time spent Cals
24 hrs 2373
Activity & Exercise 13 hrs, 33 mins 1610
8 hrs
949
3 hrs
332
2 hrs, 30 mins
316
3 mins
13
Sleep/Rest 10 hrs, 27 mins 763
8 hrs
569
Resting
2 hrs, 27 mins
194
This is some of my exercise.
Following: Mugsy2009's own diet.

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Mugsy2009's Food Diary

31 January 2013

Fat: 55.63g | Prot: 76.02g | Carb: 67.71g.   Lunch:  wendys chili, baked potato, butter, sour cream, Unsweetened Iced Tea. Dinner:  tuna, mayonnaise, american cheese. Snacks/Other:  Diet Root Beer, Cheetos Puffs.