combob11's Exercise Diary

Time spent Cals
24 hrs 2628
Activity & Exercise 9 hrs, 30 mins 1401
6 hrs, 30 mins
873
1 hr
179
1 hr
206
1 hr
143
Sleep/Rest 14 hrs, 30 mins 1227
8 hrs
645
Resting
6 hrs, 30 mins
582
This is some of my exercise.
Following: combob11's own diet.

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combob11's Food Diary

31 March 2012

Fat: 45.94g | Prot: 48.58g | Carb: 234.77g.   Breakfast:  Egg, Flour Tortillas (Fajita Size), Ketchup Packet. Lunch:  Arby's Sauce, Horsey Sauce, Junior Roast Beef Sandwich, Ketchup Packet, Mountain Dew, Regular Roast Beef Sandwich, Spicy Three Pepper Sauce.