mylady's Exercise Diary

Time spent Cals
24 hrs 2068
Activity & Exercise 3 hrs 766
3 hrs
766
Sleep/Rest 21 hrs 1302
6 hrs
345
Resting
15 hrs
957
This is all of my exercise.
Following: mylady's own diet.

About the Exercise Diary

Other Related Links

Members


mylady's Food Diary

23 August 2013

Fat: 76.52g | Prot: 62.88g | Carb: 210.60g.   Breakfast:  Herbal Tea (Other Than Chamomile, Brewed). Lunch:  Ainsley Harriott Chix/Leek CoS, Espresso Coffee, Green Gian salad crisp sweetcorn, Moroccan sweet potato & chickpea salad. Dinner:  Trader Joe's Chocolate Almond Tart, Waitrose Chinese Chicken Wings. Snacks/Other:  big shotz - vitamin & mineral fruit juice shot, Blueberries, Sainsbury's jam doughnut.