mylady's Exercise Diary

Time spent Cals
24 hrs 1500
Activity & Exercise 1 hr, 30 mins 263
1 hr, 30 mins
263
Sleep/Rest 22 hrs, 30 mins 1237
6 hrs
305
Resting
16 hrs, 30 mins
932
This is all of my exercise.
Following: mylady's own diet.

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mylady's Food Diary

29 March 2013

Fat: 42.36g | Prot: 29.84g | Carb: 241.89g.   Breakfast:  Cranberry Juice, Water. Lunch:  Apples, Lemon, Persimmon, Tilda butternut squash steamed brown basmati rice, Water. Dinner:  Figs, Oranges, Spinach, Taleggio Cheese, wholemeal seeded roll. Snacks/Other:  Peanut M&M's (Package), Rocher.