cinpinl's Exercise Diary

Time spent Cals
24 hrs 2177
Activity & Exercise 3 hrs 589
3 hrs
589
Sleep/Rest 21 hrs 1588
8 hrs
566
Resting
13 hrs
1022
This is some of my exercise.
Following: LA Weight Loss.

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cinpinl's Food Diary

30 November 2012

Fat: 67.70g | Prot: 76.26g | Carb: 226.82g.   Breakfast:  Hard Boiled Egg, Oat Revolution Cinnamon and Spice. Lunch:  cauliflower, Culinary Collection Deep Dish Spinach & Mushroom Pizza, Reduced Fat Shredded Cheddar Cheese. Dinner:  California Pizza Kitchen Sicilian Recipe Pizza, Raspberry Pomegranite Michelob Ultra, Trail Mix. Snacks/Other:  Almond Joy Pieces, blackberries, blueberries, Canned Pineapple, Land O Lakes Cottage Cheese, Nature Valley Protein Bar, raspberries, strawberries.