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mattww3's Exercise Diary

Time spent Cals
24 hrs 2214
Activity & Exercise 14 hrs, 5 mins 1538
10 hrs, 12 mins
1135
3 hrs, 53 mins
403
Sleep/Rest 9 hrs, 55 mins 676
8 hrs
534
Resting
1 hr, 55 mins
142
This is all of my exercise.
Following: mattww3's own diet.

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mattww3's Food Diary

01 March 2013

Fat: 55.97g | Prot: 71.41g | Carb: 171.03g.   Breakfast:  Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds). Lunch:  boboli, mozzarella. Dinner:  hamburger patty, iceberg salad. Snacks/Other:  Chardonnay.
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