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mattww3's Exercise Diary

Time spent Cals
24 hrs 2261
Activity & Exercise 14 hrs, 5 mins 1571
10 hrs, 12 mins
1159
3 hrs, 53 mins
412
Sleep/Rest 9 hrs, 55 mins 690
8 hrs
545
Resting
1 hr, 55 mins
145
This is all of my exercise.
Following: mattww3's own diet.

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mattww3's Food Diary

06 February 2013

Fat: 47.42g | Prot: 38.93g | Carb: 74.70g.   Breakfast:  Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds). Dinner:  tacos. Snacks/Other:  Chardonnay.
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