Beth16's Exercise Diary

Time spent Cals
24 hrs 2957
Activity & Exercise 1 hr, 18 mins 1393
1 hr, 18 mins
1393
Sleep/Rest 22 hrs, 42 mins 1564
8 hrs
514
Resting
14 hrs, 42 mins
1050
This is all of my exercise.
Following: Beth16's own diet.

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Beth16's Food Diary

19 January 2013

Fat: 18.52g | Prot: 62.69g | Carb: 152.31g.   Breakfast:  Nonfat Tazo Chai Tea Latte (Grande), Oatmeal. Lunch:  Butter, Eggs, Eggs, Raisin bread. Dinner:  Asparagus, chicken breast, Quino pasta.