Alexxx66688's Exercise Diary

Time spent Cals
24 hrs 3175
Activity & Exercise 7 hrs, 30 mins 1335
6 hrs
984
1 hr
234
30 mins
117
Sleep/Rest 16 hrs, 30 mins 1840
8 hrs
844
Resting
8 hrs, 30 mins
996
This is some of my exercise.
Following: Alexxx66688's own diet.

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Alexxx66688's Food Diary

17 January 2013

Fat: 108.67g | Prot: 72.55g | Carb: 104.45g.   Breakfast:  Omelett eller Äggröra med Grönsaker, Bacon. Dinner:  Tomato Ketchup, Kokt Brysselkål, Extra Fin Falukorv, Haricots Verts. Snacks/Other:  Vita Popcorn Poppade i Olja.