ZippyDani's Exercise Diary

Time spent Cals
24 hrs 2136
Activity & Exercise 1 hr, 35 mins 524
45 mins
213
30 mins
224
20 mins
87
Sleep/Rest 22 hrs, 25 mins 1612
8 hrs
537
Resting
14 hrs, 25 mins
1075
This is all of my exercise.
Following: ZippyDani's own diet.

About the Exercise Diary

Other Related Links

Members


ZippyDani's Journal

29 April 2013

Happy Monday, peeps! Today with Kraken was only a minor struggle. Surprisingly, she didn't have any questions as to where her sister was-Teen has today ...
view full journal

ZippyDani's Food Diary

29 April 2013

Fat: 43.98g | Prot: 111.65g | Carb: 177.79g.   Breakfast:  Berry Banana Muscle Milk Smoothie, Starbucks Doubleshot Mocha + Energy. Lunch:  Balsamic Vinegar and Olive Oil Lite Dressing, Carrot Chips, Crumbled Bacon, KRO SHRED SHARP CHS, Organic Baby Spring Mix, Roasted & Salted Sunflower Nuts, SLICED MUSHROOMS, Spanish Olives, Young Green Onions. Dinner:  1/4 White Rotisserie Chicken (no Skin), Cornbread, Green Beans. Snacks/Other:  Mocha Frappuccino Light (Venti).