ZippyDani's Exercise Diary

Time spent Cals
24 hrs 1960
Activity & Exercise 50 mins 215
50 mins
215
Sleep/Rest 23 hrs, 10 mins 1745
8 hrs
562
Resting
15 hrs, 10 mins
1183
This is all of my exercise.
Following: ZippyDani's own diet.

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ZippyDani's Journal

21 February 2013

So, I'm not logging a weigh in today, because I did not weigh in! Today has started a bit better on my intake today, low in cal, and unfortunately, a ...
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ZippyDani's Food Diary

21 February 2013

Fat: 42.70g | Prot: 72.80g | Carb: 171.13g.   Breakfast:  Skinny Mocha (Venti), Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch:  Light Italian Style Meatball. Dinner:  Grilled Chicken (Skin Not Eaten), Vegetarian Refried Beans, Mission Yellow Tostada Casera, Mexican-Style Four Cheese Blend, Avocados. Snacks/Other:  Glory Foods Cut, Fresh & Tender Kale, Carrot Chips, Navels Oranges , Carrot Juice, ALMOND BREEZ UNSWT CHOC BD A6, Organic Wheat Grass Powder, earthrise spirulina natural.