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ZippyDani's Exercise Diary, 07 February 2013


 date:

Total Calories: 2036kcal

This is all of my exercise.
Following: ZippyDani's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1185kcal
  Sleeping 8 hours 560kcal
  Walking (brisk) - 4/mph 45 minutes 291kcal


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ZippyDani's Journal

07 February 2013

Today has started ambiguously... Happy over my 2 lb loss, very happy! But, Hubby was GROUCHY, so was Teen, and Kraken, well, Kraken was a Kraken. She has ...
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ZippyDani's Food Diary

07 February 2013

Fat: 12.65g | Prot: 56.11g | Carb: 142.59g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Skinny Mocha (Venti). Lunch: Berry Smoothie, water. Snacks/Other: Light String Cheese low moisture part skim mozzarella cheese, Skinny Mocha (Grande).