mylisa's Exercise Diary

Time spent Cals
24 hrs 2100
Sleep/Rest 24 hrs 2100
8 hrs
652
Resting
16 hrs
1448
This is all of my exercise.
Following: mylisa's own diet.

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mylisa's Food Diary

06 May 2012

Fat: 69.90g | Prot: 55.35g | Carb: 112.97g.   Breakfast:  boiled egg, jif extra crunchy peanut butter, whole wheat bread. Dinner:  Lamb Shoulder Chop, dole salad, olive oil, blue cheese dressing. Snacks/Other:  orange juice, water, wylers, guavaberry rum.