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RedRibbon's Exercise Diary, 25 April 2012


 date:

Total Calories: 1382kcal

This is all of my exercise.
Following: Food group diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 647kcal
  Sleeping 8 hours 373kcal
  Walking (slow) - 2/mph 3 hours and 30 minutes 362kcal


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RedRibbon's Food Diary

25 April 2012

Fat: 43.29g | Prot: 91.75g | Carb: 106.95g.   Breakfast: almond, cheerios, original soy milk silk. Lunch: apple, boiled egg kroger, steamable broccoli . Dinner: lentil. Snacks/Other: greek yogurt plain.