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Susannahblum's Exercise Diary, 12 January 2013
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Susannahblum's Food Diary
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Fat: 83.59g | Prot: 84.74g | Carb: 297.57g.
Breakfast: Honey, Soft Peanut Butter Granola Bars, Total Greek Yogurt with Honey. Lunch: Cheese Flavor Corn Puffs or Twists, Deluxe Ham, Flat Bread, Reduced Sodium Muenster Deli Cheese Slices. Dinner: Beef or Meat Gravy, Bread Stuffing, french fries, Fresh Cranberry Sauce, fried onions, Irish Cream, rum cake, spinach, Turkey Breast Meat. Snacks/Other: Lowfat Pomegranate Kefir, Peanut Brittle, rice krispie treats, Truffles.
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about the exercise diary
12 January 2013