Register or Sign In
   
   
Community > Members > mari.dodi47 > Diet Calendar > 30 May 2012

mari.dodi47's Exercise Diary, 30 May 2012

mari.dodi47's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3225kcal
This is all of my exercise.
Following: mari.dodi47's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 935kcal
  Sleeping 8 hours 561kcal
  Resting 3 hours 234kcal
  Driving 2 hours 249kcal
  Running - 7/mph 1 hour 896kcal
  Housework 1 hour 195kcal
  Walking (slow) - 2/mph 1 hour 156kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


mari.dodi47's Journal

30 May 2012

9:00 BG5.6 BI6 QA6 breakfast 11:00 QA(2) 13:00 BG14.6 QA(3)2 Lunch 21:00 BG7.8 QA4 BI18
view full journal

mari.dodi47's Food Diary

30 May 2012

Fat: 74.68g | Prot: 138.69g | Carb: 195.73g.   Breakfast: Coffee with Milk and Sugar, guava, Mixed Nuts, rice krispies. Lunch: bun, coffee with milk and sugar, green beans, lamb chop, salad, sausage. Dinner: Cheddar Cheese, Cherry Tomatoes, Chicken Breast (Skin Not Eaten), Cooked Spinach (from Fresh), Corn on The Cob with Butter, Cranberry Nut Bread. Snacks/Other: banana, wafers.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.