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rramsay's Exercise Diary

Time spent Cals
24 hrs 2461
Sleep/Rest 24 hrs 2461
8 hrs
764
Resting
16 hrs
1697
This is all of my exercise.
Following: rramsay's own diet.

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rramsay's Food Diary

27 October 2013

Fat: 19.00g | Prot: 23.00g | Carb: 78.00g.   Breakfast:  Dannon Light & Fit Greek - Blueberry. Lunch:  Gatorade G2 Perform 02 - Grape (12 oz Bottle), Grandma's Chocolate Chip Cookie. Dinner:  Campbell's Classic Chicken Noodle Soup.
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