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Community > Members > desigirl > Diet Calendar > 07 November 2009

desigirl's Exercise Diary, 07 November 2009

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 date:

Total Calories: 3329kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 707kcal
  Housework 4 hours 982kcal
  Resting 4 hours 393kcal
  Desk Work 3 hours 442kcal
  Sitting 3 hours 412kcal
  Walking (slow) - 2/mph 2 hours 393kcal


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desigirl's Journal

07 November 2009

30 points yday...under control today.

07 November 2009

startin from tmorrow- 21 pts. can go upto 24 pts. nothin more.
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desigirl's Food Diary

07 November 2009

Fat: 34.34g | Prot: 75.70g | Carb: 137.84g.   Breakfast: dosa, lemon tea. Lunch: chicken burger. Dinner: chicken biryani, red wine. Snacks/Other: lemon tea.
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