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Community > Members > 2fat2long > Diet Calendar > 04 November 2009

2fat2long's Exercise Diary, 04 November 2009

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 date:

Total Calories: 2170kcal
This is all of my exercise.
Following: Blood Type Diet, A blood group.

Activity & Exercise Time spent Burned
  Resting 16 hours 1356kcal
  Sleeping 7 hours and 25 minutes 566kcal
  Walking (brisk) - 4/mph 35 minutes 247kcal


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2fat2long's Journal

04 November 2009

I am starting again. I am alway trying to find that perfect thing that I can committ to and I lack committment always. I just want to care more about me ...
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2fat2long's Food Diary

04 November 2009

Fat: 4.14g | Prot: 33.30g | Carb: 27.04g.   Breakfast: apple, EAS protein powder, soy milk.
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