dgood7's Exercise Diary

Time spent Cals
24 hrs 2247
Sleep/Rest 24 hrs 2247
8 hrs
697
Resting
16 hrs
1550
This is my default daily exercise.

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dgood7's Food Diary

21 February 2013

Fat: 44.70g | Prot: 91.99g | Carb: 236.77g.   Breakfast:  banana, thomas english miffin light, jif to go, turkey meatball. Lunch:  pasta, apple, blueberries. Dinner:  grahamful, pork loin, coconut rice, nonni's biscotti, broccoli, romano cheese.