Donovideo's Exercise Diary

Time spent Cals
24 hrs 3246
Activity & Exercise 6 hrs, 40 mins 1419
4 hrs
663
1 hr
221
1 hr
155
20 mins
122
20 mins
258
Sleep/Rest 17 hrs, 20 mins 1827
8 hrs
796
Resting
9 hrs, 20 mins
1031
This is all of my exercise.
Following: Donovideo's own diet.

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Donovideo's Food Diary

01 February 2013

Fat: 113.78g | Prot: 84.62g | Carb: 332.59g.   Breakfast:  cinnamon, clementine, franz san juan island, honey, Light Nutritional Chocolate Shake (8.25 oz), Whole Raw Almonds. Lunch:  Light Nutritional Chocolate Shake (8.25 oz). Dinner:  Movie Theater Popcorn (Large). Snacks/Other:  Fudgsicle No Sugar Added Fudge Bars, haagen dazs mint chip, ipa, jif, saltine crackers, smuckers grape jam.