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lag213's Exercise Diary

Time spent Cals
24 hrs 4735
Activity & Exercise 16 hrs 3889
5 hrs
1351
5 hrs
822
3 hrs
529
2 hrs
587
1 hr
600
Sleep/Rest 8 hrs 846
8 hrs
846
Resting
0 mins
0
This is some of my exercise.
Following: lag213's own diet.

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lag213's Food Diary

25 May 2012

Fat: 93.22g | Prot: 63.63g | Carb: 167.46g.   Breakfast:  Black Label Fully Cooked Bacon, French Onion Sour Cream Dip, Old Fashion Oatmeal, Strawberries. Lunch:  Cheeseburger (Large, Single Patty with Condiments and Vegetables), Deep Fried Potato French Fries (from Frozen), Strawberries, Vanilla Frozen Custard (1 Pint). Dinner:  100% Whole Wheat Bread, Bacon (Cured, Baked, Cooked), Cos or Romaine Lettuce, Kettle Cooked Original Potato Chips, Red Tomatoes, Reduced Fat Mayonnaise with Olive Oil. Snacks/Other:  Danish Pastry with Fruit.
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