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amandafrumento's Exercise Diary

Time spent Cals
24 hrs 2072
Activity & Exercise 11 hrs, 30 mins 1323
5 hrs
624
3 hrs
374
2 hrs
175
1 hr, 30 mins
150
Sleep/Rest 12 hrs, 30 mins 749
5 hrs
281
Resting
7 hrs, 30 mins
468
This is some of my exercise.
Following: amandafrumento's own diet.

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amandafrumento's Food Diary

14 May 2012

Fat: 46.60g | Prot: 77.20g | Carb: 85.40g.   Breakfast:  Lowfat Cottage Doubles. Lunch:  Asparagus & Arugula Salad, Grilled Chicken Breast with Broccoli (Kid’s). Dinner:  Moroccan Chicken Salad (Full).
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