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mitchsteg's Exercise Diary, 12 February 2013


 date:

Total Calories: 2495kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1721kcal
  Sleeping 8 hours 774kcal


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mitchsteg's Food Diary

12 February 2013

Fat: 66.00g | Prot: 39.11g | Carb: 128.29g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Broccoli Salad, Brussels Sprouts, Chicken (Breaded and Fried), Diet Coke, Dinner Rolls, Tapatio - Salsa Picante. Dinner: Chicken and Noodles with Vegetable and Dessert (Frozen Meal).