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mitchsteg's Exercise Diary

Time spent Cals
24 hrs 2495
Sleep/Rest 24 hrs 2495
8 hrs
774
Resting
16 hrs
1721
This is my default daily exercise.

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mitchsteg's Food Diary

12 February 2013

Fat: 66.00g | Prot: 39.11g | Carb: 128.29g.   Breakfast:  Sugared or Glazed Doughnuts. Lunch:  Broccoli Salad, Brussels Sprouts, Chicken (Breaded and Fried), Diet Coke, Dinner Rolls, Tapatio - Salsa Picante. Dinner:  Chicken and Noodles with Vegetable and Dessert (Frozen Meal).
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