Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
tejas
>
Diet Calendar
>
03 November 2009
tejas's Exercise Diary, 03 November 2009
tejas's Profile
|
Send a Message
|
View Diet Calendar
|
View Food Diary
date:
Tuesday - 11/03/09
Today - 11/23/09
Tomorrow - 11/24/09
Yesterday - 11/22/09
1 week ago - 11/16/09
Other...
Total Calories: 3470kcal
This is
all
of my exercise.
Following:
Fat Flush Plan, Phase 1: Fat Flush
.
Activity & Exercise
Time spent
Burned
Resting
14 hours
1205kcal
Sleeping
7 hours
542kcal
Bicycling (fast) - 15/mph
1 hour
861kcal
Walking (brisk) - 4/mph
1 hour
430kcal
Badminton
1 hour
430kcal
about the exercise diary
Other Related Links
Members
journals
forums
tips
Fat Flush Plan
info
journals
forums
recipes
tips
members
tejas's Food Diary
no entry
03 November 2009
about the exercise diary
03 November 2009